Encore Blog

Emerging Movement Workshop and Ongoing Classes

Posted on: Friday March 28, 2014

Emerging Movement is a process for self discovery and expression that draws upon wisdom from a number of arenas. Weaving elements of meditation, movement, reflection, music, art and celebration, a space is created for individual exploration and communal sharing of ourselves. The workshop and classes will be taught by Wendy Shumway, M.D. To learn more about Dr Shumway, click this link. .

To participate in the Emerging Movement process, one first must take the introductory workshop, which will be offered at Encore Physical Therapy on Saturday, April 12, 2014 from Noon to 5:00 PM. During this half day experience, one learns about the theoretical underpinnings of the process and explores the experiential process in depth. Each element of the movement process will be explained and practiced with the guidance of a facilitator. This allows the participants to develop a familiarity and comfort with the process so that they then can join in the bi-weekly sessions that are open to anyone who has completed an introductory workshop.

The bi-weekly sessions presume that one has a basic understanding of the form but also are facilitated. They become the practice ground for deepening into the experience. The sessions are organized around a theme chosen from anonymous suggestions dropped in the online suggestion box. These themes are universal in nature but are active at the time for the person making the request. Experience has shown that even if the topic currently is not one that is “up” for you, there are threads of it that lead you into meaningful internal exploration. Each session is 2 hours in length. It is comprised of an intention setting process, a movement process, a creative activity to integrate and bring into form the experiences/insights gained during the movement phase and a time for sharing with others.

Introductory Workshop
Saturday, April 12, 2014
Noon to 5:00 PM
Encore Physical Therapy in Corvallis
Workshop fee: $75/person

Ongoing Classes
Saturdays 9:30 AM – 11:30 AM
March 29th
May 3, 17, 31
June 14, 28
July 26
August 9, 23
$20/Class or 4 classes/$60

For more information on Emerging Movement workshop/class times & locations, please visit website:
http://www.emergingmovement.com

Or call 541-738-8727


"Strengthening for Improved Balance" Class in Corvallis and Albany

Posted on: Monday March 24, 2014

Are you having any concerns regarding your balance? Have you had a fall in the past year? Any close calls? Do you want to improve your balance, decrease your risk of falling, and increase your mobility? Greg Klein, Physical Therapist Assistant at Encore, is leading a class to target strengthening to improve balance and stability…

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Common Sense Pilates - Two Workshops

Posted on: Monday March 3, 2014

Common Sense Pilates presents two workshops “Fundamentals of Mat Pilates and You” and “Mat Pilates Done Right”. Classes will be located at Encore Physical Therapy 2609 NW 9th Street, Corvallis (Corner of 9th and Walnut).

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New Encore Physical Therapy Clinic Open in Albany Oregon!

Posted on: Monday February 3, 2014

Encore Physical Therapy is pleased to announce the opening of our new physical therapy clinic in Albany Oregon. We are very excited to provide this valuable service to the Albany community. Encore Physical Therapy strives to provide the highest standards of professionalism, effective treatments and advocacy for our patients.

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Women's Fall Fitness Class starting October 1st

Posted on: Wednesday September 19, 2012

Ready to get into shape? If so, come join us starting October 1st! Emily Jederlinich, certified athletic trainer, will be leading a class targeting cardiovascular, strengthening and core stability. It is designed to challenge you through out 12+ sessions and is appropriate for beginners, intermediate and advance exercise enthusiasts.

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ENCORE HAS RELOCATED TO A NEW HOME!

Posted on: Monday January 23, 2012

We have moved to 2609 NW 9th Street in the Westview Plaza. We welcome anyone to come by for a visit and tour of the new facility!

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ENCORE SPONSORING OSU GYMNASTICS SEASON OPENER ON FRIDAY 13TH !!!

Posted on: Wednesday January 11, 2012

The Oregon State gymnastics team, ranked No. 7 in the preseason coaches’ poll, opens the season at home this Friday Jan. 13th, against No. 4 Oklahoma at 7 p.m. Encore will be the proud sponsor of this event! Watch for us inside at the main entrance to Gill Colliseum. We are looking forward to seeing you there to cheer the Beavers on to their first victory of the 2012 season !!!

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FREE STRETCHING at the 1st ANNUAL RUNAWAY PUMPKIN HALF MARATHON!

Posted on: Monday September 26, 2011

On Saturday October 29th, Encore’s physical therapists will be offering free pre and post stretching at the 1st Annual Runaway Pumpkin Half Marathon in Lebanon! Look for our booth close to the start and finish line! For more information on the event and for finish line injury prevention tips, click on the “Read more” tab.

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Pre and post stretching for runners at the Corvallis 2011 Fall Festival Run

Posted on: Wednesday September 7, 2011

Sunday, September 25th, Encore’s physical therapists were at the Corvallis Fall Festival Run bright and early to help runners get stretched out prior to and after the run. It was a cool morning, but excellent weather for a morning run! We had a great time and hope that all participating runners had an excellent outcome! Click on “keep reading” and take a look at our pics!

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Five Star Sports and Encore are teaming up on Thursday, Sept 1st from 6:00 to 7:30 pm !!!

Posted on: Friday August 19, 2011

This will be an event for anyone interested in the anatomy of running, biomechanics of various foot strikes as well as prevention and treatment of the most common running injuries. This is an excellent chance to make a difference for yourself, so don’t run by this opportunity!

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